Overview Archive

Wellness Tips

Archives

CHANGING YOUR AUTOPILOT

To change your life, you must first change the way you think.  Behind everything you do is a thought.  Every behavior is motivated by a belief, and every action is prompted by an attitude.  God revealed this thousands of years before psychologists understood it:  “Be careful how you think; your life is shaped by your thoughts.” You cannot change your habits or your life with willpower.  You say, “I’ll force myself to eat less…exercise more…quit being disorganized and late.”  Yes, willpower can produce short-term change, but it creates constant internal stress because you haven’t dealt with the root cause.  Without getting to the root cause, you quickly revert to your old patterns. There is a better and easier way - change your autopilot by changing the way you think.  Change always starts first in your mind.  The way you think determines the way you feel, and the way you feel influences the way you act.  There must be a spiritual renewal of your thoughts and attitudes before change can take place.  True and lasting change can only occur by allowing God to change you from the inside out.  The Bible says, “Let God transform you into a new person by changing the way you think.”

[ Wellness Tips Archive ]

[ This Week's Wellness Tip ]

DISCLAIMER

The Cliffs Communities, INC makes available the content on this website for information purposes only and in no way assumes any liability for its use. The information provided should not be construed or interpreted as a recommendation or endorsement for any product or service. Individuals are responsible for evaluating this information and should consult market experts concerning referenced products or services prior to their use or implementation. The Cliffs Communities, INC cannot assure the accuracy of information provided to it by third parties. Liability to any person(s) for any loss or damage caused by errors, omissions, or inaccuracies on this website is hereby disclaimed.