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Facilities

The Cliffs Wellness Centers are premium facilities that serve as a hub for activities, classes, and programs to optimize members’ health.

Cliffs Valley Wellness Center Complex

Cliffs Valley Wellness Center Complex

Located in the heart of Cliffs Valley, the 15,000-square-foot Wellness Center offers:

  • State-of-the-art fitness room, complete with Cardio Theater, Magnum Smith Machine, Magnum cable strength training station, Precor treadmills, Elliptical machines, stretching equipment, exercise bicycles and more
  • Performance room for group exercise classes
  • Heated indoor lap pool, outdoor swimming pool, outdoor hot tub, and cabana seating
  • Spa treatment rooms; body age assessment room; locker rooms, including full dressing areas, towel service, showers, and steam rooms
  • Member lounge
  • Snack and juice bar
  • Outdoor sand volleyball court, full-court basketball 
  • Two lighted hard tennis courts and six lighted clay tennis courts
  • Children’s playground


The Cliffs at Glassy Wellness Center

This two-story Wellness Center provides members a host of fitness options in one of the most serene natural environments:

  • Fitness room, including TRUE treadmills, Elliptical trainers, stair climbers, rower, stationary cycles, 11 Life Fitness strength conditioning machines, free weights, and a Smith Machine with free-loading weight plates
  • Functional training area
  • Group exercise room with Pavigym shock-absorbent flooring, classroom space for seminars
  • Reception area, private men’s and ladies locker rooms
  • Olympic-size outdoor swimming pool, deck, cabana, grill, and bathhouse
  • Four lighted tennis courts
  • Fitness and hiking trails
  • Outdoor Sunset Pavilion with 75-mile views


The Cliffs at Keowee Vineyards Wellness Center

The Keowee Vineyards Wellness Center brings health and fitness lakeside with a 10,000-square-foot facility that offers:

  • Fitness Room overlooking Lake Keowee, complete with Life Fitness strength equipment, Smith machine, cable strength training station and more
  • Cardio Room featuring Life Fitness Treadmills, Elliptical Trainers, exercise bikes and more
  • Golf Fitness program, including state-of-the-art golf-specific Free Motion equipment, Physioballs, medicine balls and balance devices
  • Aerobics/Lecture Room for group exercise and educational classes/seminars
  • SwimEx low-impact therapy pool
  • Men’s and women’s locker rooms, dressing areas, showers and spa treatment rooms
  • Member lobby and lounge
  • Two lighted clay tennis courts – Har-Tru surface

The Cliffs at Walnut Cove Wellness Center

The expansive, 18,000 square feet, state-of-the-art Wellness Center at Walnut Cove features the following:

  • Fitness room complete with Life Fitness strength equipment, Smith machine, free weight area and cable strength training station
  • Cardio area featuring TRUE Treadmills, Elliptical Trainers, Stationary and Recumbent bikes all with individual televisions.
  • Aerobics studio with shock absorbent flooring for group exercise classes
  • An outdoor junior Olympic pool
  • Outdoor hot tub
  • A two-lane heated indoor lap pool
  • Aerobics and fitness rooms
  • Member living room (with fireplace) and lecture area with internet access
  • Smoothie and snack bar
  • Private men’s and women’s locker rooms, including full dressing areas, towel service, showers and
  • Spa treatment rooms for massage and facials
  • Aerobics studio with shock absorbent flooring for group exercise classes
  • Functional training room for free movement exercises, warm-up, cool-down and stretching.

The Cliffs at Keowee Falls Wellness Center

The Keowee Falls Wellness Center, located conveniently in the retail village at Keowee Towne.  This temporary wellness center location offers 2,000 square feet of carefully planned space and state-of-the-art equipment featuring:

  • Strength training equipment, TRUE Stretch Machine, free weight area and Magnum® cable strength training station
  • Cardio area featuring Life Fitness Treadmills, Elliptical Trainers, and Recumbent bike all with individual televisions with DIRECTV channel list and XM radio
  • Life Fitness Greg Lemond RevMaster Spin Bikes
  • Fitness area for group exercise classes including Golf Conditioning, Yoga and Circuit Training
  • Medicine Balls, Bands, Cables, Body Bars, BOSU Balls, Stability Balls, Agility and Yoga Equipment

Also offering the following services:
Personal Training, Circuit Training, Fireside Chats, Cycling Group, Weekly Wellness Walks on The Falls Nature Trails, Fitness DVD Library, Hiking, Kayaking, Golf Stretching on the Tee, Nutritional Education and Cooking Classes

 

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