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Classes Yoga
Community: The Cliffs at Walnut Cove Open to all Members: Yes Date: Sep. 1 - 30, 2010 every Tues and Fri Time: 10:30AM EventType: Wellness Classes Facility: Walnut Cove Wellness Center Description: Yoga
Yoga is a full body and mind system integrating physical postures (asanas), breath techniques (pranayama) and deep relaxation (savasana). You will gain a deeper connection to balance, coordination, and concentration as well as increase your flexibility.RSVP:
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