| The Cliffs | Events & Activities |
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| Community: | The Cliffs Valley |
| Open to all Members: | Yes |
| Date: | Apr. 1 - Dec. 31, 2008 every Tues and Fri |
| Time: | 9:30AM |
| EventType: | Wellness Classes |
| Class Name: | Water Exercise |
| Facility: | Valley Wellness Center |
| Description: | Experience the many benefits of water exercise…this “joint friendly” class will increase your tone, strength, and mobility of all your major muscle groups, including your core while decreasing the stress on your joints. Great for those that want to tone and shape, as well as those that want to increase joint mobility and ease the twinges of arthritis. |
| RSVP: | Phone: (864) 660-1180 |
| Cost: | Complimentary |