The Cliffs | Events & Activities

Strength Circuit

Community:The Cliffs Valley
Open to all Members:Yes
Date:Jan. 1 - Dec. 31, 2008 every Tues and Thur
Time:9:45AM
EventType:Wellness Classes
Facility:Valley Wellness Center
Description:Want to workout with weights but intimidated by the equipment? Well, this class is for you. Learn how to use the weight room equipment in a group. You will travel station to station with supervision to get a weight workout aimed at results.

Thursday class is self-directed.
RSVP:
Phone: (864) 660-1180

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